Our Wellness Cafe prioritizes mental health and provides a supportive and inclusive environment through group discussions, mindfulness exercises, and peer support networks. We foster a sense of community and empower individuals to build resilience, seek support, and improve their overall quality of life. Our focus on holistic wellness reflects our belief that nurturing mental health is essential for achieving lasting recovery and personal fulfilment.

Wellness Cafe

Consuming fruits can provide essential nutrients that support brain function and overall mental health. Additionally, peeling a banana or biting into a juicy peach can bring a smile to your face and boost your mood.

Fruit & Drinks


Intermittent Fasting

Good nutrition is an integral part of a healthy lifestyle, even more so when we engage in physical activity.