21st September 2017

What We Do

Female-Boxing
Wellness Centre

What We Do

Sporting Recovery encourages people who have or are experiencing mental distress to adopt a healthier lifestyle, promoting structure and social interaction in their daily lives. Our programme integrates sports, nutritional advice and education into an accessible form. 

Exercise Programme

Our sports programme provides team and exercises activities that teach players how to motivate themselves.

Lifestyles

Good nutrition is an integral part of a healthy lifestyle. This is even more so when we engage in physical activity. Sporting Recovery lifestyle programme involves good food choices, ensuring you have enough energy to participate.

Education

We provide opportunities to develop coaching certificates in sporting and exercise disciplines alongside basic healthy cooking classes. 

All the sports courses are awarded by 1st4Sport Qualifications and developed in partnership with the different sporting organisation. These courses are the ‘first step’ along the coaching pathway and are nationally recognised qualifications providing an introduction to the organisation and delivery of safe and enjoyable coaching sessions.