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Sporting Recovery Origin Story

‘Healthy mind & body with exercise’ a holistic approach to recovery. Sporting Recovery (CIC) evolved from a successful clinical pilot project. It looked to address the difficulties mental health service users experience when trying to reintegrate back into their local communities. Based in Southwark South London, the project was at the Damilola Taylor Centre. One successful Read more about Sporting Recovery Origin Story[…]

Tai Chi for Beginners

Our Tai Chi beginner classes for adults looking to improve their mood, lower levels of depression, stress, and anxiety. Have greater aerobic capacity, muscle strength, more energy and stamina. Enhanced your flexibility, balance, and agility and improve your self-esteem. This is an exercise class referral programme for anyone who is or has suffered from mental Read more about Tai Chi for Beginners[…]

Celebrate Sporting Success in Mental Wellness Day

To celebrate Black History Month, Southwark Youth Services in partnership with Sporting Recovery CIC are hosting a Celebrating Sporting Success day, 25th October 2017, promoting mental health success within the BME communities. This is a community event where you can enjoy various sporting activities at the Damilola Taylor Centre in Peckham, SE15 6DR. There is Read more about Celebrate Sporting Success in Mental Wellness Day[…]