Joining Sporting Recovery Wellness Programme could not be easier. You’ve taken the hardest step.

The Sporting Recovery exercise programme offers a social approach that connects individuals to beneficial physical activities. The programme is accessible only by referral. You can self-refer through your GP or any multi-disciplinary team.

If you would like to attend without contact with your GP or a health professional, please get in touch with us directly.

We ask clients to use their personal health budgets if available. Donations are also welcomed.

Our Sports And Wellness Programmes Are FREE To Join

“I can’t go to Sporting Recovery today because I don’t have any money.” We think that having mental health challenges or living with a mental illness does not make us victims. We ask anybody participating in the Sporting Recovery Wellness Project to make a small gift to help fund the programme and create an equal relationship that benefits all of us. You can donate in the SR Donation Jar, usually on a table in the Wellness Café area. Donations can be made online at

Programme Venues

Wellness Programme Lambeth

Tuesday 1 pm - 4 pm

  • Black Prince Trust Community Centre
  • Beaufoy Walk
  • Kennington, SE11 6AA
  • 1 pm Football Training
  • 1 pm Gym Club
  • 1:30 pm Non-Contact Boxing
  • 2 pm Basketball
  • 2:15 pm Tai Chi
  • 2 pm Wellness Café
  • This facility has a Boxing Gym, Athletics Track, Gym & Fitness Studio, an indoor Basketball court, Community Cafe and an outdoor football pitch.

Wellness Programme Southwark

Wednesday 1 pm - 4 pm

  • Damilola Taylor Centre
  • 1 East Surrey Grove
  • Peckham SE15 6DR
1 pm Badminton / Short Tennis
1 pm Basketball / Table Tennis
1 pm Musical Yoga
  • 1:15 pm Gym Club
    1:15 pm Non-Contact Boxing
  • 1:30 pm Football Training
  • 1:30 pm Tai Chi
    2 pm Wellness Café
  • 2:15 pm Salsa Dancing
  • This Community Centre has indoor and outdoor playing surfaces with disabled access.

Wellness Programme Lewisham

Thursday 1 pm - 4 pm

  • Ladywell Arena
  • Silvermere Road,
    Catford, SE6 4QX
  • 1 pm Gym Club
    1:15 pm Yoga
  • 2 pm  Tennis Coaching
    2 pm Wellness Café
  • This venue has indoor and outdoor playing surfaces,  Athletics Track, a Gym & Fitness Studio, outdoor tennis courts,  and a Wellness Cafe. The site has disabled access.


SR Shop



Donate by shopping

“There is a relaxed atmosphere and people I can relate to. I like that it is multi-generational with people from diverse backgrounds.” 

Client P