“We all experience mental distress at some point in our lives.”
Sporting Recovery Wellness Centre is a place where all people can have the support, encouragement and opportunities to manage their mental health. With our holistic approach to recovery; exercise, nutritional advice and education are integrated into an accessible form. Our mission is to ensure a positive impact is made within the local community.
What We Do
Integrate sports, nutritional advice and education into an accessible form for adults.
Exercise – Our sports programmeteaches clients how to motivate themselves and includes;
- Gym Club 12:15pm – 1:30pm
- Football Trainnig 1:30pm- 2:30pm
- Tai Chi & Qi Gong 1:45pm – 2:45pm
- Indoor Short Tennis 12pm – 3pm
- Basketball 12pm -3pm
- Badminton 12pm – 3pm
- Table Tennis 12pm – 3pm
- Dance Club 12:45pm – 1:30pm
- Yoga 3pm – 4pm
- Healthy Cafe 12pm – 3pm
Lifestyles – Our healthy Cafe provides good nutrition as an integral part of a healthy lifestyle. Our lifestyle programme involves good food choices and a relaxing atmostphere, ensuring you have enough motivation to participate.
Education – There is the opportunities to develop coaching certificates in sporting and exercise disciplines alongside basic healthy cooking classes.
How to Help – We welcome the opportunity to work with volunteers and other community groups.
We are open every Wednesday at the Damilola Taylor Centre, 1 East Surrey Grove in Peckham SE15 SE6.
For more information visit www.sportingrecovery.org.uk or call 0300 030 1233