What is Boxercise? Boxercise is a fun and energetic routine using boxing moves for all levels of ability. This is a non-contact class and great for fitness, muscle conditioning and stress relief!
Everyone that has or is suffering from mental distress, you are welcome to attend an afternoon of fun exercising and enjoy a healthy lunch.
Come join Emily in this fun Boxercise class on Wednesday’s 12:30 till 1:30 pm at the Damilola Taylor Centre, Peckham, South London, SE15 6DR.
Please contact firstname.lastname@example.org or 0300 030 1233 for more information and visit www.sportingrecovery.org.uk/how-to-join for a referral form.
See you there…