Why join our Wellness clubs? You don’t have to win every game to improve your mental health. The physical boost you receive from exercise helps release endorphins in your brain, making you feel better emotionally. You may also sleep better at night, feeling more rested and alert the next day. When you’re under pressure at work, school or life in general, shooting hoops, doing ‘keepie ups’ or practising drills can help you focus your energy and de-stress. Join one of our wellness clubs at let your body speak!
Register below and join one of our Wellness clubs. A safe place to perform your exercise programme with like minded friends..