Happiness Lies, First of All, in Health.

Our Wellness Centre encourages people who have or are experiencing mental distress to adopt a healthier lifestyle…

Wellness Centre

Here to Help

Clothing HeaderSporting Recovery Wellness Centre is about giving people the ability to be independent, but with support.

Exercise Clubs

ExerciseThe physical boost you receive from exercise helps release endorphins in your brain, making you feel better.

Wellness Cafe

CafeteriaGood nutrition is an integral part of a healthy lifestyle, this is even more so when we engage in physical activity

Wellness Strategy

Exercise

Burgess Park 1Team and exercises activities that teach adults how to motivate themselves

Consultation

ContactGiving a voice to the unheard and unseen is at the core of what we do.

Lifestyle

A good lifestyle involves good food choices, giving you the energy to participate.

Education

HeaderOpportunities to develop certificates in sporting disciplines and healthy cooking.

Volunteering

Burgess Park 1Volunteers/peer mentors are at the heart of our programmes,

Relaxation

We provide an environment to relax and enjoy social interactions.

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