Happiness lies, first of all, in health.

Our Wellness Centre encourages people who have or are experiencing mental distress to adopt a healthier lifestyle…

Wellness Centres

Here to Help

Clothing HeaderSR Wellness Centre is about giving people the ability to be independent.

Exercise Clubs

ExerciseExercise helps release endorphins in your brain, making you feel better.

Wellness Cafe

Good nutrition is an integral part of a healthy lifestyle. 

Wellness Programme Lambeth

Tuesday

1 - 4 pm

  • Black Prince Trust Community Centre
  • Beaufoy Walk
  • Kennington, SE11 6AA
  • 1 pm Football Training
  • 1:30 pm Gym Club
  • 1:30 pm Non-Contact Boxing
  • 2 pm Basketball
  • 2:15 pm Tai Chi
  • 2 pm Wellness Café
  • This facility has indoor and outdoor playing surfaces, a Boxing Gym, Athletics Track, a Gym & Fitness Studio, an indoor Basketball court, Community Cafe and a Multi-Purpose training room.

Wellness Programme Southwark

Wednesday

1 - 4 pm

  • Damilola Taylor Community Centre
  • 1 East Surrey Grove
  • Peckham, SE15 6DR
  • 1 pm Badminton / Short Tennis
  • 1 pm Basketball / Table Tennis
  • 1:30 pm Football Training
    1:15 pm Gym Club
    1:15 pm Non-Contact Boxing
    1:30 pm Tai Chi
    2 pm Wellness Cafe
  • This facility has indoor and outdoor playing surfaces, a dance room, a large hall with Basketball, Badminton, Table Tennis, Short Tennis, a fitness Gym and Wellness Café. The site has disabled access.

Wellness Programme Lewisham

Thursday

1 - 4 pm

  • Ladywell Arena
  • Silvermere Road,
    Catford, SE6 4QX
  • 1 pm Gym Club
    1 pm Non-Contact Boxing
    1:30 pm Tai Chi
  • 2 pm  Tennis Coaching
    2 pm Wellness Cafe
  • This venue has indoor and outdoor playing surfaces,  Athletics Track, a Gym & Fitness Studio, outdoor tennis courts, an outdoor  Basketball court,  and a Wellness Cafe. The site has disabled access.

“the greatest success was the integration of a ‘revolving door’ service user who has been able to gain a qualification, reduce his medication and obtain full-time employment”

Dr Steve Church, NHS Consultant Psychiatrist (Adult MHS)

Wellness Strategy

Exercise

Team and exercise activities teach adults how to motivate themselves.

Consultation

ContactGiving a voice to the unheard and unseen is at the core of what we do.

Lifestyle

Good food choices give you the energy to participate.

Education

HeaderOpportunities to develop certificates in sporting disciplines.

Relaxation

We provide an environment to relax and enjoy social interactions.

Volunteering

CentreVolunteers/peer mentors are at the heart of our programmes.

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