Happiness lies, first of all, in health.
Our Wellness Centre encourages people who have or are experiencing mental distress to adopt a healthier lifestyle…
Wellness Centres
Here to Help
SR Wellness Centre is about giving people the ability to be independent.
Exercise Clubs
Exercise helps release endorphins in your brain, making you feel better.
Wellness Cafe
Good nutrition is an integral part of a healthy lifestyle.
Wellness Programme Lambeth
Tuesday
1 - 4 pm
- Black Prince Trust Community Centre
- Beaufoy Walk
- Kennington, SE11 6AA
- 1 pm Football Training
- 1:30 pm Gym Club
- 1:30 pm Non-Contact Boxing
- 2 pm Basketball
- 2:15 pm Tai Chi
- 2 pm Wellness Café
- This facility has indoor and outdoor playing surfaces, a Boxing Gym, Athletics Track, a Gym & Fitness Studio, an indoor Basketball court, Community Cafe and a Multi-Purpose training room.
Wellness Programme Southwark
Wednesday
1 - 4 pm
- Damilola Taylor Community Centre
- 1 East Surrey Grove
- Peckham, SE15 6DR
- 1 pm Badminton / Short Tennis
- 1 pm Basketball / Table Tennis
- 1:30 pm Football Training
1:15 pm Gym Club
1:15 pm Non-Contact Boxing
1:30 pm Tai Chi
2 pm Wellness Cafe
- This facility has indoor and outdoor playing surfaces, a dance room, a large hall with Basketball, Badminton, Table Tennis, Short Tennis, a fitness Gym and Wellness Café. The site has disabled access.
Wellness Programme Lewisham
Thursday
1 - 4 pm
- Ladywell Arena
- Silvermere Road,
Catford, SE6 4QX
- 1 pm Gym Club
1 pm Non-Contact Boxing
1:30 pm Tai Chi - 2 pm Tennis Coaching
2 pm Wellness Cafe
- This venue has indoor and outdoor playing surfaces, Athletics Track, a Gym & Fitness Studio, outdoor tennis courts, an outdoor Basketball court, and a Wellness Cafe. The site has disabled access.
“the greatest success was the integration of a ‘revolving door’ service user who has been able to gain a qualification, reduce his medication and obtain full-time employment”
Team and exercise activities teach adults how to motivate themselves.
Giving a voice to the unheard and unseen is at the core of what we do.
Opportunities to develop certificates in sporting disciplines.
We provide an environment to relax and enjoy social interactions.
Volunteers/peer mentors are at the heart of our programmes.