exercise for mental wellness
“We all experience mental distress at some point in our lives.”
SPORTING RECOVERY CIC
Where all people can have the support, encouragement and opportunities to manage their mental health.
Our bodies need physical exercise, it’s one of the most effective way of combating mental health problems such as depression and anxiety and improves self-esteem
Come join one of our clubs
Free healthy cafe with freshly made sandwiches, salads, smoothies and good company. Voluntary contributions are welcomed.
Let food be your medicine and medicine be your food
From 12 pm Till 4 pm
sweat. smile. repeat.
Help support adults in achieving their true potential.
Exercise. Eat Well. Be Patient.
Sporting Recovery Clothing
Buy a t-shirt and Help Us Help the Unseen & Unheard. All of the proceeds will be donated to our Wellness Centre.
Please shop and please tell your friends about our store.
Peace of mind
Take a look at the wide variety of shirts, sweaters, or hoodies. Our designs are trendy yet meaningful. Choose a design that suits your style and appeals to your heart
Together we have the power to make a difference – 100 T-shirts raise enough money to fund a session; just one T-shirt raises enough money to buy someone lunch.
What People Say?
be stronger than your excuse
Find your exercise with Sporting Recovery Wellness Clubs