Sporting Recovery

Reducing Isolation & Connecting People 

Community-based exercise wellness programmes for adults who have or are experiencing challenges that impact their mental health.

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Wellness Cafe

Badminton

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We hope you had a good break. Our Wellness Programmes starts on Tuesday, April 16th, 2024

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Wellness Centres

This is where everyone may get the help, encouragement, and opportunities they need to manage their mental health. There is no obligation; it is simply a chance to get in shape and feel accepted.

Wellness Programme Lambeth

Tuesday 1 pm - 4 pm

  • Black Prince Trust Community Centre
  • Beaufoy Walk
  • Kennington, SE11 6AA
  • 1 pm Football Training
  • 1 pm Gym Club
  • 1:30 pm Non-Contact Boxing
  • 2 pm Basketball
  • 2:15 pm Tai Chi
  • 2 pm Wellness Café
  • This facility has a Boxing Gym, Athletics Track, Gym & Fitness Studio, an indoor Basketball court, Community Cafe and an outdoor football pitch.

Wellness Programme Southwark

Wednesday 1 pm - 4 pm

  • Damilola Taylor Centre
  • 1 East Surrey Grove
  • Peckham SE15 6DR
1 pm Badminton / Short Tennis
1 pm Basketball / Table Tennis
1 pm Musical Yoga
  • 1:15 pm Gym Club
    1:15 pm Non-Contact Boxing
  • 1:30 pm Football Training
  • 1:30 pm Tai Chi
    2 pm Wellness Café
  • 2:15 pm Salsa Dancing
  • This Community Centre has indoor and outdoor playing surfaces with disabled access.

Wellness Programme Lewisham

Thursday 1 pm - 4 pm

  • Ladywell Arena
  • Silvermere Road,
    Catford, SE6 4QX
  • 1 pm Gym Club
    1:15 pm Yoga
  • 2 pm  Tennis Coaching
    2 pm Wellness Café
  • This venue has indoor and outdoor playing surfaces,  Athletics Track, a Gym & Fitness Studio, outdoor tennis courts,  and a Wellness Cafe. The site has disabled access.

 

“This is the first time in years that I have enjoyed being with other people. It is hard when you are seen in a negative light all the time, but at Sporting Recovery, I can be myself. I’m treated with respect. I feel positive and full of energy – I love it” 

Client K