Free programmes across South London
Recovery Through Sport and Community
Sporting Recovery CIC delivers free sports and wellness programmes across Lambeth, Southwark and Lewisham, helping people improve their mental health through the power of movement and connection.
Get Referred Today View ProgrammesWho We Are
Sporting Recovery is a non-profit CIC that helps people take charge of their mental health. Step onto the court or join a session. Our welcoming and energising setting helps everyone connect, get active, and break free from isolation.
WHO WE SUPPORT
Our community is vibrant and inclusive, welcoming people from all backgrounds and identities. Although two-thirds of our members are men between 22 and 65 facing mental health challenges, our programmes are open to all adults seeking support. Sporting Recovery is for everyone, and together we break isolation and rebuild confidence.
Every week, our coaches and volunteers welcome over 100 adults into stigma-free Wellness Programmes. The results speak for themselves: two-thirds stay six months or longer, and nearly half continue for over a year.
WHERE WE'RE FROM
Sporting Recovery started as a clinical trial in Southwark, supporting men with severe mental illness. In 2014, driven by local passion, it became a Community Interest Company open to all adults facing mental health challenges.
WHAT WE DO
Our programme energises the community with Badminton, Yoga, Dance, Tennis, Basketball, Football, Gym, and our Wellness Café. Every session is free, so cost is never a barrier. Join us: Tuesdays in Lambeth, Wednesdays in Southwark, or Thursdays in Lewisham, from 1:00 to 4:00 PM.
Our Impact
Real results, real lives changed.
Our Programmes
Free, inclusive sessions designed around you.
Southwark
Football for Wellbeing
Weekly football sessions in a supportive, non-competitive environment. All abilities welcome.
Wednesday, 1:30 pm - 2:30 pm
Damilola Taylor Centre, Peckham
Join this programmeLambeth
Gym Club
Structured gym sessions in a supportive, welcoming environment. Build strength and confidence at your own pace.
Tuesday, 1:00 pm - 2:00 pm
Black Prince Trust Centre, Kennington
Join this programmeLewisham
Yoga & Mindfulness
Gentle yoga, breathwork and meditation sessions designed for mental health recovery.
Thursday, 1:00 pm - 2:00 pm
Ladywell Arena, Catford
Join this programmeSouthwark
Racket Sports
Fun, social badminton, short tennis and table tennis sessions. Great for building confidence and meeting new people.
Wednesday, 1:00 pm - 3:00 pm
Damilola Taylor Centre, Peckham
Join this programme