Sport & Well-being
‘an afternoon of Sport and Well-Being activities’
Balance = health
Keep Calm , Feel Energy
“it’s like a tablet you don’t have to take, all you need to do is to go down there…”
Legacy of Hope Celebration
Here are the pictures of us celebrating the achievement of Southwark residents from BME communities
30th October 2019
Where all people can have the support, encouragement and opportunities to manage their mental health.
An effective way of combating mental health problems such as depression and anxiety is physical exercise, also it improves self-esteem.
Come and join one of our Wellness sports clubs
A free healthy cafe with freshly made sandwiches, salads, smoothies and good company. Voluntary contributions are welcomed.
Let food be your medicine & medicine your food
12 – 4pm
SR Clothing Store
Buy a t-shirt and Help Us Help the Unseen & Unheard. All of the proceeds are donated to our Wellness Centre
Choose a design that suits your style and appeals to your heart. Together we can make a difference – 100 T-shirts raises enough money to fund a session; just one T-shirt buys someone lunch.
What they don't say
What Doctors may not tell you
We need volunteer (assistants) to help in our sports clubs.
If you want to help us help , we’d love you to join our team. Whatever you enjoy doing, and however much time you can commit, there’s a volunteer role for you.
Work Out. Eat Well. Be Patient.
News & Views
Welcome to our press page where we will be sharing Sporting Recovery news & events